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Thriving Through Divorce
Healing and Happiness Post Divorce
Introduction (4:13)
Navigating Anger Towards God (5:41)
Getting Out the Anger Towards God (4:10)
So Youve Worked Out Some Anger Towards God (6:43)
Anger Towards Bishop leaders or other church members (3:57)
Practical Steps (2:31)
Figuring Out the Why (15:36)
How to Let Out Anger Constructively (13:17)
Bonus Video (4:58)
When your ex triggers you (9:42)
Grief Numb Stage (8:44)
Navigating Depression and Debilitating Thoughts (14:27)
Grieving the Memories and Past (4:55)
Grieving the Present (13:07)
Grieving the loss of future hopes (14:09)
Navigating Regret (4:04)
Navigating the Shame of Judgments (9:13)
Navigating Disconnecting from Self others and god (3:59)
Emotional Safety and Creating Boundaries (2:47)
Holidays and traditions (1:40)
Social Media (1:44)
Creating Boundaries (3:44)
If you have children setting rules (3:13)
Defining the new relationship as exspouses (2:17)
Defining the relationship with leaders caring church members (2:09)
What to do about the stuff (2:03)
How can you show up best for your children and their emotional needs (2:33)
Conclusion (0:59)
Roundtable Discussions
Roundtable 1 (14:16)
Roundtable 2 (16:39)
Roundtable 3 (21:10)
Roundtable 4 (20:41)
How can you show up best for your children and their emotional needs
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