Course Trailer
Going through divorce isn't easy and everyone experiences it differently, but one thing is certain; we all have questions.
Browse the Lesson Plan
This course is self-guided with action plans attached to various videos. Some of these videos will ask you to do difficult emotional tasks that will require planning. The time frame is up to you and is to be done at your pace.
- Introduction (4:13)
- Navigating Anger Towards God (5:41)
- Getting Out the Anger Towards God (4:10)
- So Youve Worked Out Some Anger Towards God (6:43)
- Anger Towards Bishop leaders or other church members (3:57)
- Practical Steps (2:31)
- Figuring Out the Why (15:36)
- How to Let Out Anger Constructively (13:17)
- Bonus Video (4:58)
- When your ex triggers you (9:42)
- Grief Numb Stage (8:44)
- Navigating Depression and Debilitating Thoughts (14:27)
- Grieving the Memories and Past (4:55)
- Grieving the Present (13:07)
- Grieving the loss of future hopes (14:09)
- Navigating Regret (4:04)
- Navigating the Shame of Judgments (9:13)
- Navigating Disconnecting from Self others and god (3:59)
- Emotional Safety and Creating Boundaries (2:47)
- Holidays and traditions (1:40)
- Social Media (1:44)
- Creating Boundaries (3:44)
- If you have children setting rules (3:13)
- Defining the new relationship as exspouses (2:17)
- Defining the relationship with leaders caring church members (2:09)
- What to do about the stuff (2:03)
- How can you show up best for your children and their emotional needs (2:33)
- Conclusion (0:59)
Meet Your Instructor
Sashleigha
Sashleigha has spent her life exploring healing modalities of all kinds not only within her spirituality but also for her mental, physical, chemical and emotional state of being. She spent years working with traditional and alternative medicine practices along with being part of a functional medicine team and as a certified life coach to help others find relief. She found herself at the age of 31 twice divorced within a religion where divorce was highly looked down on. She is a mother of 3, a survivor, a believer of God, and advocate to helping others find their own inner peace like what she has found.
